Nutrition and Bone Health
Nutrition is a factor that significantly affects bone health. Nutrients such as calcium, phosphorus, magnesium, vitamin D and vitamin K contribute to keeping bones strong. Foods such as green leafy…
What is Chiropractic Treatment?
People turn to alternative methods when medical treatments are insufficient for musculoskeletal system problems. Chiropractic treatment involves applications aimed at alleviating pain in various parts of the body. It allows…
What is Reflexology Massage and What are its Benefits?
Reflexology: It is a permanent practice based on the use of special tools applied to the feet and others, which dissolves the blocks in certain areas of the area and…
Causes and Treatment of Back Pain
Back pain, commonly seen in our society, often arises as a result of a sedentary lifestyle. Additionally, you may experience back pain due to simple muscle strains. While back pain…
Postural Disorders and Muscle Pain
Postural disorders in body structure can lead to pain and movement restrictions. Posture is defined as the arrangement and alignment of body segments. Physical therapy methods are applied for postural…
Manual Therapy and Core Region Muscles
Hello, I’m Specialist Physiotherapist Emre YAZ, providing services at Nurol Tower in Istanbul. In this message, I’d like to share with you insights about manual therapy, the importance of our…
Cervicogenic Headache
A cervicogenic headache is a common cause of a chronic headache that is often misdiagnosed. Presenting features can be complex and resemble many primary headache syndromes encountered daily. Contrary to…
Who are Physiotherapists? What Conditions Do They Treat?
A physiotherapist is a healthcare professional who works to improve individuals' mobility and physical function using exercise, movement, and other physical methods. Physiotherapists work with individuals who experience limitations in…